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  • Workout Canister Stack.  SSP PRE & POST
  • PRE
  • PRE
  • POST
  • POST
  • BSCG Certified Drug Free®

Workout Canister Set


Product Description

THE SYSTEM™ Workout Canister Set - PRE/POST

Serving Size: 20 serving canisters 
THE WORKOUT CANISTER SET contains one canister of each of our PRE and POST formulas

THE SYSTEM™ provides active athletes an optimal blend of vitamins, minerals and nutrients; at the precise time the body needs them. THE SYSTEM™ is a revolutionary supplement series delivering the necessary nutritional supplement before, during, after and in-between high-energy workouts.

  • Experience Higher Intensity Workouts
  • Recover Faster
  • Increase Energy Levels
  • Compliant with the World Anti-Doping Agency Testing Standard
  • Banned Substance Free
  • 100% Money Back Guarantee

Taking the Guesswork Out of Supplementation …

PRE Workout Formula Overview

The PRE-Workout formula addresses the energy your body needs both before and during your workout or physical activity. During this phase, the primary goal of the body is to deliver the proper energy to the muscle in order to create muscular contractions.

The PRE-Workout formula addresses one of the most important nutrients to take during this crucial phase, carbohydrates. Carbohydrates balance blood glucose levels and replenish glycogen stores, which leads to an increase in endurance as well as prevention of muscular fatigue. However, the PRE addresses much more since carbohydrates alone are simply not enough.  Numerous studies have proven that protein, amino acids, and vitamins combined with carbohydrates before and during a workout not only increases muscular endurance but also reduces muscular damage while at the same time prepping the muscles for faster recovery.

The PRE-Workout formula is designed to be mixed with either water or juice and half taken 10-20 minutes before the workout, then continue sipping the second half for the first 20 minutes into your workout. 

The PRE-Workout formula provides safe and natural supplementation to hydrate, enhance energy levels and prevent burning coveted muscle during workouts, games and intense competitions. The PRE-Workout formula keeps the athlete hydrated to maintain lower body temperatures thus postponing fatigue and resulting in maximum workout periods with greater intensity. The PRE-Workout formula is loaded with a 5 gram mega-dose of BCAAs (Branched-chain amino acids). Research has also shown that taking essential amino acids before a workout dramatically increases muscle protein synthesis and anabolism; increasing energy levels and the intensity of your workouts.


Mega Dose of BCAA’S 

Fat Burning Formula

Strength/Stamina Complex

Electrolyte Booster    

Free Radical Scavenger

Long Lasting Energy/Focus                                                                                                                                                                                                                                            

Lactic Acid Buffer                                                                                                                                                                                                                            

PRE Key Ingredients

Essential Amino Acids - (5 Grams) This mega amount of Amino acids at the pre-workout stage creates an anabolic/anti-catabolic environment during the workout and sets the stage for a faster and better recovery by the halting of cellular breakdown as well as slowing the breakdown of protein which makes it easier to put on new muscle. SSP offers a sizable dose of Leucine, the most important amino acid when it comes to building lean muscle. It helps with the regulation of blood-sugar levels, the growth and repair of muscle tissue, growth hormone production, wound healing as well as energy regulation. Leucine is the most anabolic of all BCAA’s proven to prevent muscle protein breakdown and stimulating muscle protein synthesis.

Creatine HCl – Creatine has been studied for over 30 years and has been proven by far to be the most effective supplement to increase endurance and strength while being safe.  SSP uses Creatine HCl which minimizes any water retention so the athlete does not have any bloating effect. 

Vitamins C, E and ALA - (Alpha Lipoic Acid – Helps make Vitamin C & E work better.  It is a powerful antioxidant that fights free radicals). These antioxidants minimize any free radicals (Unstable molecules that steal electrons from other molecules) created during vigorous workouts while also elevating Nitric Oxide (NO2) (NO2 opens blood vessels and helps increase blood flow) levels, further enhancing the athlete’s pump. The ALA replenishes the Vitamins C and E as they get depleted thus the cycle repeats during long, strenuous workouts.

Magnesium, Potassium, Sodium – Electrolytes maintain hydration levels, reduce muscle cramping and enhance the athlete’s ability to withstand long grueling workouts at both the endurance aerobic level and the short burst anaerobic level.

Dextrose - This taste-enhancing simple sugar gives the athlete immediate energy to kick start the workout. A strategic five (5) gram limit prevents the athlete from experiencing a sugar induced “crash” during or after their workouts.

Citrulline Malate - The effects begin during grueling aerobic workouts, giving the athlete a “Second Wind.” Anaerobic athletes alike will benefit from Citrulline Malate during their intense workouts as it buffers lactic acid and removes ammonia from your system.

Beta-Alanine - A Nitrous Oxide (NO2) enhancer. Beta- Alanine increases Carnosine levels, endurance, synthesizes protein and acts as a buffering agent against lactic acid buildup allowing the athlete to push harder and longer without the muscles burning out. (Carnosine is a dipeptide of the amino acids Beta-Alanine and Histidine. It is highly concentrated in both muscle & brain tissues)

Caffeine - Caffeine is a proven ergogenic (external) agent providing greater focus and energy during the intense workout. Once full serving of the PRE contains the equivalent of about 2.5 cups of coffee. 

Taurine - Achieve greater endurance. SSP uses 3x the amount than a typical energy drink. Taurine lowers the Three-Methyl-Hystidine levels, acts as a Cortisol blocker and an anti-catabolic agent, preventing the burning of muscle. The Glycerol “pump” already underway is further enhanced by Taurine.

Mucuna Pruriens - Also known as “Indian Ginseng,” Mucuna Pruriens is a rare root that our research has discovered to be an excellent anabolic agent. On a different level it provides long lasting focus and energy.


POST Workout Formula Overview

The POST-Workout formula is designed for the forty-five minute window after exercise and is perhaps the most crucial time for your body in regards to supplementation. In fact, research has shown that not utilizing nutrition after a workout leaves your body in worse shape than if you had never even exercised. Using proper nutrition repairs damaged muscles and replenishes muscle glycogen stores. Within this window muscle cells are in an anabolic state, but this state diminishes rapidly, and if proper nutrition is not taken muscles will become insulin resistant, thus slowing muscle recovery and growth potential.

In order to increase recovery and repair muscles effectively the body must synthesize protein, which is best triggered by glycogen replenishment. Many athletes make the mistake of taking protein-heavy supplements immediately after a workout, but this is simply ineffective. Without an insulin spike and glycogen replenishment, protein synthesis cannot occur, they are intertwined. In fact, the most important macronutrients to take immediately after a workout are carbohydrates. Numerous studies have shown that in order to receive the greatest recovery an athlete should take a 3:1 carbohydrate/protein ratio sports drink immediately after a workout. The Post-Workout formula is designed to be mixed with either water or a berry based juice and is to be taken immediately following your workout.

SSP Nutrition’s POST-Workout formula nutrients immediately scavenge free radicals, repair muscle cells and enhance growth potential during this critical and short lived “anabolic window”. POST is based on a proprietary blend of natural ingredients that replenish muscle cells with the most scientifically advanced blend of effective nutrients.

Protect / Replenish / Repair

Hydrolyzed-Whey Protein for Instant Absorption

3:1 Glycogen Replenishment and Muscle Repair Complex

Enhanced Fat Loss and Recuperation

Anabolic Muscle Complex                                                                                                                                                                                                                      

Leucine/Glutamine Mega-dose

Spectra Recovery Blend

The workout shouldn’t stop when the training ends. Experts conclusively agree that post-workout nutrients are the most important part of the day’s nutrition. Those missing this crucial step risk a muscle composition of a worse condition than prior to the workout. SSP’s POST-Workout formula helps you “Seize the Moment!”

POST Key Ingredients

Leucine - The pre-eminent amino acid which restarts the anabolic process, increases insulin levels to trigger greater protein absorption and shuts down catabolism.

Dextrose-Maltodextrin - Dextrose (fast burning sugar) and Maltodextrin (a slower burning carbohydrate) blend to further spike the insulin levels and immediately open the pathways for optimal protein absorption over a two hour period.

Whey Protein Hydrolisate - Provides instant protein absorption directly into the muscle cells exactly when they need it most.  Each POST contains 6 grams of Whey Protein Hydrolisate which is the equivalent of approximately 30 grams of typical Whey Protein due to its efficiency in absorption.

Whey Protein Isolate - Provides a slower protein absorption into the muscles over the next two hours after the workout.

Creatine HCl– Creatine has been studied for over 30 years and has been proven by far to be the most effective supplement to increase endurance and strength while being safe.  SSP uses Creatine HCl which minimizes any water retention so the athlete does not have any bloating effect. 

Carnitine - A proprietary blend featuring Acetyl L-Carnitine (this super antioxidant helps supply the brain with energy by improving energetics in the cell’s energy generator) acting as both a fat burner and a triggering agent to keep the testosterone receptors sensitized and further enhancing the anabolic state.

Magnesium Glycl-Glutamine - Chelated (A form that is better absorbed by the body) form strategically delivers the Glutamine past the stomach and into the intestines for actual absorption. Studies conclusively show that any other form of Glutamine will not survive the harsh stomach environment and are simply a waste of energy and money.

Chromium Chelavite - Chelated form of Chromium acts as another transport agent, sensitizing the insulin receptors which mimics an insulin spike without a large dose of sugar based carbohydrates thus allowing for even greater protein absorption and muscle growth.


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Product Reviews

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Showing reviews 1-10 of 23 | Next

  1. Great tasting and good for you!

    Posted by robin figelman on 11th Apr 2018

    I have been powerlifting for 4 years trying all different kinds of pre post and protein products on the market. SSP nutrition products are the BEST !!!! I FOUND THE PRODUCTS THAT WORK!! WHY DON"T YOU???

  2. Awesome Gains!

    Posted by robin figelman on 26th Mar 2018

    SSP NUTRITION products are still working for me. Believe and you will achieve awesome results

  3. Simple, To the Point, Effective

    Posted by author unknown on 20th Feb 2018

    The PRE-Workout formula gave a great amount of energy that kept me focused in the late evenings for my heavy workouts. Repair and recovery improved from taking the SSP POST workout formula. I was feeling refreshed by the next day and ready for another workout. Both the PRE & POST formulas dissolved and mixed into water VERY EASILY. The flavors were also fantastic which is a plus. SSP gives you a working product at a decent price that is compliant with WADA. What is not to like?


    Posted by robin figelman on 15th Dec 2017

    Best protein product on the market with the greatest taste and the most amazing results!

  5. SSP Pre and Post Canisters

    Posted by Liz on 29th Nov 2017

    The supplement is a fine powder and doesn't clump like the old formula. The PRE powder has helped provide me energy and boosted my bench press maximum.

  6. The energy gains are real !!!!

    Posted by Robin Figelman on 2nd Nov 2017

    These are the best products that I have tried. I am making amazing gains on all my lifts. The product Is POWERFUL and I love it

  7. If You Train Hard & Drug Free, Consume the Proper Supplements !

    Posted by Donnie J Haddock Sr on 24th Oct 2017

    Just one word...AWESOME!

  8. Best Product Out There!!

    Posted by Jade Dickens on 17th Oct 2017

    The taste and blend is better than ever. I love that I can trust the product and the people that create it. Thank you for taking care of the athletes who wish to be WADA compliant.

  9. Best Pre and Post Workout Supplements

    Posted by Best PRE on 8th Oct 2017

    I have tried many pre workout supplements. This one by far is amazing. My strength has increased and the post workout helps with my recovery

  10. New SSP Formula is Fantastic

    Posted by William Fluck on 7th May 2017

    The new flavor is great! I also enjoy that it's a little easier to mix.

Showing reviews 1-10 of 23 | Next

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