- Product Video Overview
Product Video Overview
THE SYSTEM™ Introduction
Dennis Cieri is a 'Lifetime-Drug-Free' Bench Press World Champion. He has won 15 National Championships, 2 IPF (International Power Lifting) World Championships, and set 18 world records.
About THE SYSTEM™ by SSP Nutrition
THE SYSTEM™ provides active athletes an optimal blend of vitamins, minerals and nutrients; at the precise time the body needs them. THE SYSTEM™ is a revolutionary supplement series delivering the necessary nutritional supplement before, during, after and in-between high-energy physical workouts.
PRE Formula Overview
The PRE formula addresses the critical needs of the body before and during physical exertion by enhancing energy levels, establishing focus, increasing strength and improving endurance. The PRE-Workout formula also helps maintain hydration and prevent the burning of coveted muscle during a workout. PRE will push you to get the absolute most out of your workout.
POST Formula Overview
The POST formula is designed for the forty-five minute window after exercise and is perhaps the most crucial time for your body in regards to supplementation. In fact, research has shown that not utilizing nutrition after a workout leaves your body in worse shape than if you had never even exercised. Using proper nutrition repairs damaged muscles and replenishes muscle glycogen stores. Within this window muscle cells are in an anabolic state, but this state diminishes rapidly, and if proper nutrition is not taken muscles will become insulin resistant, thus slowing muscle recovery and growth potential.
MAINTAIN (Lean Muscle Stimulaor) Formula Overview
The MAINTAIN formula is designed for the period where one workout ends and another begins, this is known as the growth phase. During the this phase the muscles are in the process of utilizing protein to repair muscle fiber while also replenishing any glycogen not already replaced with the POST-Workout formula. Carbohydrate and protein consumption is important during this time in order to maintain optimal muscle growth. While many people mistake taking a high level of protein immediately after the workout, the growth phase is the time where high protein consumption is best. Taking in a whey/caseinated protein blend along with carbohydrates during this phase keeps the muscles in a prolonged anabolic state, restores muscle glycogen, repairs muscle damage, and leads to synthesis of new muscles. The MAINTAIN-Workout formula is designed to be mixed with water and taken within 1-2 hours after the POST-Workout formula, used as a meal replacement or taken before bed.