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Product Description


SSP Nutrition's Lean Muscle Meal, a quick & easy protein-packed meal replacement.


Taken 1-2 hours after the POST-Workout formula, as a snack, or before bed

Proper supplementation should continue past the workout. The LEAN MUSCLE MEAL-Workout formula is a low calorie, lean muscle stimulator that contains vital time-released nutrients which open the anabolic window for the body. What this means is that your body continues to build muscle for hours past the workout. Take The LEAN MUSCLE MEAL and watch your body regenerate and recover faster than you ever thought possible.


The LEAN MUSCLE MEAL-Workout formula is designed for the period where one workout ends and another begins, this is known as the growth phase. During the this phase the muscles are in the process of utilizing protein to repair muscle fiber while also replenishing any glycogen not already replaced with the POST-Workout formula. Carbohydrate and protein consumption is important during this time in order to maintain optimal muscle growth. While many people mistake taking a high level of protein immediately after the workout, the growth phase is the time where high protein consumption is best. Taking in a whey/caseinated protein blend along with carbohydrates during this phase keeps the muscles in a prolonged anabolic state, restores muscle glycogen, repairs muscle damage, and leads to synthesis of new muscles. The LEAN MUSCLE MEAL-Workout formula is designed to be mixed with water and taken within 1-2 hours after the POST-Workout formula, used as a meal replacement or taken before bed.

Muscles maintain remarkable growth potential long after a workout. The The LEAN MUSCLE MEAL-Workout formula is a low-calorie, lean muscle stimulator allowing muscles to continue on the anabolic path up until the next workout, enabling the protein synthesis cycle of lean muscle building to continue.

Lean Muscle Stimulator

        ♦ Casein/Whey Protein Blend ♦ Easily Digestible
  ♦ Increased Protein Absorption ♦ Fat-Burning MCT’s
  ♦ Multi-Vitamin/Multi-Mineral ♦ Long Lasting Muscle Builder











Product Reviews

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  1. Delicious!

    Posted by Millicent on 2nd Jul 2017

    I am OBSESSED with this protein! It is absolutely delicious and perfect for postworkout or a snack when I am in a hurry. It's not too sweet, which many protein supplements are prone to, and it is filling. It's awesome!

  2. Big Surprise!

    Posted by Judy on 15th Jun 2016

    The SSP Lean Muscle Meal was the best surprise out of the SSP three core products. Not sweet, not thick tasting - a very nice light protein drink. I mixed it with water and a little bit of heavy cream - mixed really good. Wonderful! And the best news - no headache after drinking it!

  3. Delicious and actually works

    Posted by Pasqualina on 1st Aug 2014

    I have struggled with just a 10 lb weight loss for years. I began to drink just one delicious chocolate shake (with a banana) each morning, and I achieved my goal within 2 months. I am leaner and stronger with more energy than ever. I am a 50 year old woman who feels like she is 30 again! Go SSP!

  4. Good Results!

    Posted by Unknown on 31st Jan 2014

    The Lean Muscle Meal is good protein source to get more lean and toned! I have been taking it for only 1 week I am seeing great results! The Best decision I made!

  5. Fantastic

    Posted by Ted Rasmussen on 21st Oct 2013

    Another great product as always. Fast shipping and a good price.

  6. Fantastic

    Posted by Ted Rasmussen on 21st Oct 2013

    Another great product as always. Fast shipping and a good price.

  7. 9 pounds down in 20 days

    Posted by Beth on 17th Sep 2013

    I took Lean Muscle Meal for 20 days straight. I replaced my breakfast by blending 1 scoop of lean muscle meal, ice, water and a banana. I drank it as a meal replacement and surprisingly felt full until lunch time. I like that it has a multivitamin in the formula itself. Taste great too!

    With light exercise and replacing one meal a day, i dropped 9 pounds in 20 days. Only 6 more to go for my goal!

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